The difference between planning ahead and worrying ahead
Flight attendants are also aware of this fact. Despite repeating their litany of emergencies over and over, they are cheerful and relaxed. Their own experience also tells them that air disasters are very rare. And if there is a problem, having a specific plan for addressing it brings peace of mind.
The Stoic philosopher Seneca said, “We suffer more in imagination than in reality.”2 His contention was that when we spend time worrying about a possible problem, we suffer more than if we were actually experiencing the problem.
This kind of “borrowing trouble” can be especially easy when thinking about your financial future. There are an unlimited number of things that could possibly go wrong as you work toward your fully funded retirement. If you meditate on any one of them, imagining it progressing to the worst possible outcome, you can really make yourself suffer unnecessarily.
Seneca didn’t believe in irrational optimism. He said that bad things can and do happen. But, he advised, instead of using that knowledge to torture ourselves, we should use it to prepare ourselves—just like the flight attendants. Then we can face possible problems realistically and with a plan.
In the same way, you can have more peace of mind about your finances when you first, learn which risks are most likely, and second, have a plan that takes those risks into account. If challenges do arise—and they are bound to—you’re prepared to address them, eliminating the need for panic or worry.
Sources:
* http://go.pardot.com/e/91522/vel-safer-car-travel-1581-html/7t9rgc/1625031988?h=uYrPbdjfY0GRiMifyLk6EBJRiLmqKwhxIkGnn_2zcl8
** http://go.pardot.com/e/91522/dont-borrow-suffering-/7t9rgg/1625031988?h=uYrPbdjfY0GRiMifyLk6EBJRiLmqKwhxIkGnn_2zcl8